Breakfast
Barley miso kombu broth
Fresh cooked jasmine and short brown rices
Leftover stir fry veggies (mainly onion)
Tamari almonds
3-bag kukicha tea
Lunch
Steamed leftover stir fry tofu veggies, kombu broth, and Beckmann's 100% Rye Bread
Soy sauce
2-bag plus 3-reused bags kukicha tea
Dinner
Whole-wheat spaghetti noodles with cauliflower, green onions, olive oil, butter, parmesan cheese, sea salt, black pepper, and soy sauce
4-bag kukicha tea
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