Day #85 Of My Weight-Loss Diet

Breakfast
Country Barley miso broth
Fresh-cooked quinoa (yellow) and millet
Toasted sunflower seeds and walnuts
Tamari almonds
1-bag kukicha tea

Lunch
Quinoa and millet leftovers
Soy sauce
Toasted sunflower seeds
1-reused bag plus 4-bag kukicha tea

Afternoon Tea Break:
3-bag kukicha tea
Ak Mak Whole Wheat Sesame Cracker

Dinner
Barley miso soup with broccoli and leftover short-grain brown rice and wild rice
1-bag kukicha tea





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