Day #96 Of My Weight-Loss Diet

Breakfast
Barley miso broth
Steamed Beckmann's 100% Rye Bread
Tamari almonds
4-bag kukicha tea

Lunch
Steamed leftover jasmine brown, short-grain brown, and wild rices and fresh-picked dandelion greens
Toasted sunflower seeds
2-bag kukicha tea

Dinner
Steamed leftover jasmine brown, short-grain brown, and wild rices
Fried parboiled garnet sweet potato slices in sesame oil
Toasted walnuts
3-bag kukicha tea



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