Monday, May 13, 2013

Day #89 Of My Weight-Loss Diet


Breakfast
Barley miso broth
Fresh minced carrots, sauteed in sesame oil and steamed with leftover onions
Fresh cooked jasmine and short-grain brown rices
Re-used 7-bag tea pot

Late Morning Tea Break
Rice Cakes, almonds, and re-used 7-bag kukicha teapot

Late Lunch
Fresh minced carrots, sauteed in sesame oil and steamed with leftover onions
Steamed leftover jasmine and short-grain rices
Toasted sunflower seeds
Soy sauce
3-bag kukicha plus 3-bag hojicha tea pot


Dinner
Steamed leftover jasmine and short-grain rices
Leftover carrots and onions from breakfast
Soy sauce
Toasted sunflower seeds
Re-used 3-bag kukicha and 3-bag hojicha tea pot



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