Breakfast
Steamed leftover short-grain brown rice, wakame, and barley miso broth
4-bag kukicha tea
Lunch
Grilled leftover polenta, creamy millet, and butternut squash in sesame oil
Steamed leftover short-grain brown rice
Toasted sunflower seeds
Soy sauce
3-bag kukicha tea
Afternoon Tea Break: 3-bag kukicha tea
Dinner
Ali's 106 Dinner Bowl: Grilled and steamed leftover butternut squash, polenta, lentils, and short-grain brown rice in sesame oil, served over Mellow White Miso broth, with toasted sunflower seeds
5-bag kukicha tea
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