Barley-miso wakame kale soup
Fresh-cooked short, long, and wild rices
2-bag kukicha tea
Steamed leftover rices (short-grain brown rice, long-grain brown rice, and wild rice)
Steamed broccoli
Gomasio
Soy sauce
5-bag kukicha tea
Dinner
Steamed leftover rices (short-grain brown rice, long-grain brown rice, and wild rice)
Carrots sauteed in sesame oil and steamed in own juices
Gomasio
2-bag kukicha tea
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