Sunday, March 3, 2013

Day #18 Of My Weight-Loss Diet

Breakfast
Brown-rice miso, wakame soup 
with fresh-cooked blend of Lundberg short, medium, and Jubilee rices
Garnished with burdock and carrot matchsticks
4-bag kukicha tea (strong)



Lunch
Steamed leftover rices
Daikon white radish added to leftover carrot and burdock match sticks and sauteed in 1 tsp. sesame oil and steamed
Toasted sunflower seeds
Gomasio and soy sauce
4-bag kukicha tea (strong)

Dinner
Steamed leftover rices
Sliced cauliflower browned in sesame oil, then boiled with broccoli, water, and Utah sea salt
1-bag kukicha tea
Tamari almonds




Related Blog Articles:
xxx
My Own Fat Camp