Breakfast
Brown-rice miso, wakame soup
with fresh-cooked blend of Lundberg short, medium, and Jubilee rices
Garnished with burdock and carrot matchsticks
4-bag kukicha tea (strong)
Lunch
Steamed leftover rices
Daikon white radish added to leftover carrot and burdock match sticks and sauteed in 1 tsp. sesame oil and steamed
Toasted sunflower seeds
Gomasio and soy sauce
4-bag kukicha tea (strong)
Dinner
Steamed leftover rices
Sliced cauliflower browned in sesame oil, then boiled with broccoli, water, and Utah sea salt
1-bag kukicha tea
Tamari almonds
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