Thursday, March 7, 2013

Day #22 Of My Weight-Loss Diet

Breakfast
Brown-rice miso wakame soup
Steamed leftover brown rice
3-bag kukicha tea




Lunch
Fresh-cooked millet and sunflower seeds
Steamed leftover rice and sweet potato
5-bag kukicha tea
Tamari almonds



Dinner
Steamed leftover millet and sunflower seeds in sesame-oiled pan
Steamed and mashed leftover Jewel yams
Soy sauce
Tamari roasted pumpkin seeds
6-bag kukicha tea
Tamari almonds


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