Day #24 Of My Weight-Loss Diet

Breakfast
Steamed leftover brown rice (short and medium grains)
Gomasio
Ume-Sho-Kuzu Drink No. 325 (Zen Macrobiotics, by George Ohsawa)

Lunch
Same as breakfast:
Steamed leftover brown rice (short and medium grains)
Gomasio
Ume-Sho-Kuzu Drink No. 325

Dinner
Leftover quinoa, millet, wild rice mix, steamed in covered, oiled pan
Topped with toasted sunflower seeds
Ume-Sho-Kuzu Drink No. 325





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