BreakfastWakame miso soup
Fresh-cooked rices (short brown, medium brown, and wild)
2-bag kukicha tea
Lunch
Pan-fried veggie patty with leftover wheat, onion, celery, kombu, lentils, and leftover rices (short, medium, wild)
Mixed nuts and toasted sunflower seeds
2-bag kukicha tea
Dinner
Veggie patty with leftover wheat and rice mixtures
Oven-roasted Kabocha pumpkin in coconut oil (from the garden)
Teaspoon of peanut butter
Toasted sunflower seeds
5-bag kukicha tea
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