Breakfast
Brown-rice miso wakame soup
Steamed leftover quinoa and wild rice
Gomasio
2-bag kukicha tea
Lunch
Bio-K Plus probiotic
Steamed leftover quinoa and wild rice in sesame-oiled pan
2-bag kukicha tea
Tamari almonds
Afternoon Tea Break
Ume-Sho-Kuzu Drink No. 325
Dinner
Fresh-cooked short grain brown rice
Japanese sweet potato, oven-roasted in coconut oil and pink Utah sea salt
Jewel yam garnish
2-bag kukicha tea
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