Monday, April 1, 2013

Day #47 Of My Weight-Loss Diet

Breakfast
Brown-rice miso broth
Leftover short-grain brown rice, millet, wild rice, sunflower seeds
Leftover long-grain brown rice, onion, black beluga lentils
2-bag kukicha tea

Lunch
Green onions, sauteed in sesame oil
Steamed with leftover short-grain brown rice, millet, wild rice, sunflower seeds and leftover long-grain brown rice, onion, black beluga lentils
Soy sauce
Toasted sunflower seeds
Tamari pumpkin seeds
4-bag kukicha tea

Dinner
Kale, sauteed in sesame oil and steamed with
Leftover short-grain brown rice, millet, wild rice, sunflower seeds, and toasted sunflower seeds on top
Tamari almonds
Tamari pumpkin seeds
3-bag kukicha tea


Related Blog Articles:
xxx
My Own Fat Camp