Breakfast
Country Barley miso broth
Leftover brown and wild rices
Leftover collard greens, onion, cornmeal
2-bag kukicha tea
Lunch
Baby carrots and carrot tops, boiled and steamed in a little water
Fresh-cooked long brown rice, wild rice, and millet
Gomasio, soy sauce, ume plum vinegar
Roasted peanuts, almonds
1-bag plus 2-reused bags kukicha tea
Afternoon Tea Break: 3-bag kukicha tea
Dinner
Baby carrots and carrot tops, sauteed in sesame oil and steamed in a little water
Steamed leftover long brown rice, wild rice, and millet
4-bag kukicha tea
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