Breakfast
Barley miso broth
Fresh cooked oat groats
Fresh cooked quinoa and onion
6-bag kukicha tea
Lunch
Leftover barley miso broth, quinoa, and onion
Fresh baked whole wheat shortcake, made with butter and cinnamon
Tamari almonds
Reused 6-bag kukicha tea
Dinner
At BBQ PARTY
Homemade veggie patty with oat groats, brown rice, quinoa, onion, and black beluga lentils
Sprouted Whole Wheat bun (Alvarado Street Bakery)
Grilled zucchini slice
Carmelized onions
2-bag kukicha tea
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