Sunday, April 28, 2013

Day #74 Of My Weight-Loss Diet

Breakfast
Barley miso broth
Fresh cooked oat groats
Fresh cooked quinoa and onion
6-bag kukicha tea
 


Lunch
Leftover barley miso broth, quinoa, and onion
Fresh baked whole wheat shortcake, made with butter and cinnamon
Tamari almonds
Reused 6-bag kukicha tea


Dinner
At BBQ PARTY
Homemade veggie patty with oat groats, brown rice, quinoa, onion, and black beluga lentils
Sprouted Whole Wheat bun (Alvarado Street Bakery)
Grilled zucchini slice
Carmelized onions
2-bag kukicha tea

Related Blog Articles:
xxx
My Own Fat Camp
x