Day #52 Of My Weight-Loss Diet

Breakfast
Country Barley Miso broth
Leftover brown rice
Burdock matchsticks in sesame oil
Toasted sunflower seeds
1-bag kukicha tea

Lunch
Steamed leftover brown rice and
Three thin slices Farmer's Market rye bread (Companion Bakery) studded with cranberries
Soy sauce
3-bag kukicha tea

Dinner
Fresh-cooked short brown rice and wild rice
Gomasio
5-bag kukicha tea





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