Breakfast
Toasted rolled oats, boiled with touch of unrefined sea salt
2-bag kukicha tea
Lunch
Barley miso broth
Leftover long, short, and touch of wild rices
Leftover long and short brown rices
Steamed grated carrots
3-bag kukicha tea
Tamari almonds
Toasted sunflower seeds
Afternoon Tea Break:
1-bag kukicha tea
Ak Mak whole wheat sesame cracker
Dinner
Fresh cooked quinoa and onion
Fresh cooked black beluga lentils
Julia's lemon miso olive oil sauce mixed with some of the quinoa, onion, and some of the lentils
Fresh basil leaves
Tamari almonds
2-bag kukicha tea
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