Breakfast
Country Barley miso broth
Steamed leftover short brown rice and wild rice with
3 ounces (=1/2 cup) grated daikon
4-bag kukicha tea
Lunch
Steamed leftover short brown rice and wild rice
Carrot and burdock matchsticks sauteed in sesame oil and steamed in their own juices
Toasted almonds
Toasted sunflower seeds
Tamari pumpkin seeds
Re-used 4-bag plus 1-bag kukicha tea
Dinner
AT MAMA MIA'S ITALIAN
Plain fettuccini pasta with
Plain broccolini
Bigelow's Mint Medley tea (spearmint, peppermint, rose hips, lemon peel, and hibiscus)
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