Breakfast
Brown-rice miso wakame soup
Leftover kale, rice, millet, wild rice, sunflower seeds
Gomasio
3-bag kukicha tea
Lunch
Kale, sauteed in sesame oil and steamed
Fresh-cooked short grain brown rice
Plus some leftover brown-rice miso wakame soup from breakfast
1-bag kukicha tea
Dinner
Boiled kale
Leftover brown rice
Special sauce made with hot water, peanut butter, and soy sauce
2-bag kukicha tea
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