Breakfast
Barley miso broth
Leftover short and long brown rices
Red kale, boiled
Toasted sunflower seeds
4-bag kukicha tea
Lunch
Veggie patty made with leftover short and long brown rices, quinoa and onion, and black beluga lentils
Fresh steamed broccolini
Tamari almonds
4-bag kukicha tea
Dinner
Leftover quinoa and onion, and short and long brown rices, sesame oil
Nama shoyu
Umeboshi plum (California)
Dry-roasted peanuts (no salt)
1-bag kukicha tea
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