Sunday, April 7, 2013

Day #53 Of My Weight-Loss Diet

Breakfast
Country Barley miso broth with
Steamed leftover brown rice and wild rice
and green onions in covered, sesame-oiled pan




Lunch
Steamed leftover brown rice, wild rice, and freshly grated daikon
Gomasio
Toasted almonds
3-bag kukicha tea


Afternoon Snack
Leftover brown rice and wild rice
Gomasio
Toasted almonds
1-bag kukicha tea



Dinner
Fresh-cooked traditional yellow quinoa, Inca Red quinoa, and wild rice
Soy sauce
Gomasio
6-bag kukicha tea


 
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