Breakfast
Brown rice miso and wakame soup
Steamed Real Rolls (whole wheat from Vital Vittles)
2-bag kukicha tea
Lunch
Sauteed grated carrots and leftover yellow and red quinoa mix in sesame oil
Soy sauce, ume plum vinegar
Walnuts, sunflower seeds, tamari almonds
2-bag kukicha tea
Real Roll for dessert
Dinner
AT THE CREPE PLACE
Steamed vegetable crepe (made with part whole wheat flour) including broccoli, cauliflower, cabbage, celery, carrots, mushrooms, red onion, white cheddar, herb seasonings, and dill sauce on the side
Water to drink, no ice
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