Friday, July 5, 2013

Day #142 Of My Weight-Loss Diet

Breakfast
Barley miso broth with cast iron pan-grilled leftover rices (brown basmati and Jubilee mix) and broccoli
5-bag kukicha tea




Lunch
A Stir-Fry of leftover rices, broccoli, whole wheat flour, water, sea salt, sesame oil and soy sauce
3-bag kukicha tea


PM Tea Break: 2-bag kukicha tea

Dinner
Another Stir-Fry of leftover rices, green onions, and sesame oil with a sauce made of mellow white miso, hot water, and peanut butter.





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