Monday, July 8, 2013

Day #145 Of My Weight-Loss Diet

Breakfast
Barley miso broth
Steamed boiled baby lettuce from the garden
Toasted Beckmann's rye bread
Cranberry juice
3-bag kukicha tea


Lunch
Boiled broccoli
Beckmann's rye bread
Garden of Eatin's Blue Chips No Salt
Tamari almonds
Cranberry juice
4-bag kukicha tea

 
Dinner
Fresh-cooked 3-rice blend (Wild Blend, Basmati, Short brown rices) with seaweed gomasio
Sonoma Brinery cucumber pickle, probiotic, no vinegar
Tamari almonds
3-bag kukicha tea



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