Thursday, July 11, 2013

Day #148 Of My Weight-Loss Diet

Breakfast
Barley miso broth
Wakame seaweed
Leftover 3-rice blend (Jasmine, Wild, Long)
Ground pecans
4-bag kukicha tea


Lunch
Veggie patty made with leftover onion, lentils, 3-rice blend (Jasmine, Wild, Long), Ak Mak whole wheat sesame cracker crumbs, leftover stir-fried veggies, sesame oil, soy sauce, and tamari almonds
Fresh lettuce
4-bag kukicha tea

PM Break: 4-bag kukicha tea

Dinner
Whole wheat spaghetti with tomato sauce
Steamed broccoli
Soy sauce
Tamari almonds
Seaweed Love snack



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