Wednesday, July 10, 2013

Day #147 Of My Weight-Loss Diet

Breakfast
Boiled green curly kale and sea salt
Barley miso broth
Leftover 3-rice blend (Wild Blend, Basmati, Short)
Beckmann's rye bread, toasted
Cranberry juice
5-bag kukicha tea


Breakfast #2
AT ROCKY'S CAFE, FELTON, CA
Buttered caraway rye toast
Coffee and cream




Lunch
Stir-fried kale in sesame oil
Cooked corn off the cob
Leftover 3-rice blend (Wild Blend, Basmati, Short)
Garden of Eatin's Blue Chips No Salt
Cranberry juice

PM Break: Seaweed Love snack, tamari pumpkin seeds, cranberry juice

Dinner
Soup with wakame, lentils, onions, and mellow white miso broth

Fresh-cooked 3-blend rices (Jasmine, Wild Blend, and Long brown rice)
Stir-Fry of carrot, pea pods, baby bok choy, broccoli, cauliflower, and Wildwood Savory baked tofu
Tamari almonds
4-bag kukicha tea 








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