Days #196 and #197 Of My Weight-Loss Diet — Days 4 and 5 of Sierra Trip

Day #197 Of My Weight Loss Diet — Thursday, August 29, 2013 — Day 5 of Sierra Trip

Breakfast

At OUR CABIN, MAMMOTH LAKES
Boiled dinosaur kale
Barley miso broth
Leftover short brown rice
2-bag kukicha tea

Lunch

At BODIE MIKE'S, in Lee Vining
Original Garden Burger: Meatless patty, american cheese, on a whole wheat bun
Steak fries (potato)
1-bag kukicha tea 

PM Break: In the car, tamari almonds

Dinner

At OUR CABIN, MAMMOTH LAKES

Whole wheat spaghetti noodles, stir-fried broccoli, yellow onion, apple, sea salt, gomasio, sprouted soybean tofu, marinated in olive oil and soy sauce
1-bag kukicha tea
Mixed nuts, 2 Windmill cookies

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Day #196 Of My Weight Loss Diet — Wednesday, August 28, 2013 — Day 4 of Sierra Trip

Breakfast
At OUR CABIN, MAMMOTH LAKES
Barley miso broth
Boiled dinosaur kale
Leftover short brown rice
4-bag kukicha tea

Lunch
At OUR CABIN, MAMMOTH LAKES
Leftover short brown rice, soy sauce
Steamed Broccoli, sea salt
Dave's Organic Powerseed Whole Wheat Bread
Sesame Blues corn chips (Garden of Eatin')
Windmill cookie and 1-bag kukicha tea

PM Break: 1-bag plus reused 1-bag  Kukicha tea

Dinner
At OUR CABIN, MAMMOTH LAKES
Fresh cooked short brown rice
Sauteed sprouted soybean tofu (marinated in olive oil and soy sauce), broccoli, yellow onion, red apple, dinosaur kale, sea salt, gomasio
1-bag kukicha tea, mixed nuts 



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My Own Fat Camp
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