Breakfast
Fresh cooked short, long, wild, and jasmine rices
Boiled dinosaur kale
Barley miso broth
3-bag kukicha tea
Lunch
Steamed leftover 4 rices (short, long, wild, jasmine)
Soy sauce and seaweed gomasio
Tamari almonds, toasted sunflower seeds
2-bag kukicha tea
Dinner
Toasted Flax Seed Oat Bread (Vital Vittles) with peanut butter and barley miso spreads
Soup made with leftover oat groats, onion, sesame oil, celery, purple cabbage, water, and sea salt
1-bag kukicha tea
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