Sunday, August 18, 2013

Day #186 Of My Weight-Loss Diet

Breakfast
Fresh cooked short, long, wild, and jasmine rices
Boiled dinosaur kale
Barley miso broth
3-bag kukicha tea



Lunch
Steamed leftover 4 rices (short, long, wild, jasmine)
Soy sauce and seaweed gomasio
Tamari almonds, toasted sunflower seeds
2-bag kukicha tea



Dinner
Toasted Flax Seed Oat Bread (Vital Vittles) with peanut butter and barley miso spreads
Soup made with leftover oat groats, onion, sesame oil, celery, purple cabbage, water, and sea salt 
1-bag kukicha tea
 


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