Breakfast
Sauteed grated carrots in sesame oil
Brown rice miso broth
Fresh cooked red and yellow quinoa mix
Slice of 9-grain bread, toasted
3-bag kukicha tea
Lunch
Leftover short and wild rices, and red and yellow quinoa mix
Corn on the cob, boiled in water and sea salt
Gomasio
Tamari almonds
3-bag kukicha tea
Dinner
Peanut butter and pickle sandwich on 9-grain bread (Sonoma Brinery, Vital Vittles)
Yellow corn chips, no salt
2-bag kukicha tea
Another slice of 9-grain bread with butter for dessert
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