Monday, August 5, 2013

Day #173 Of My Weight-Loss Diet

Breakfast
Sauteed grated carrots in sesame oil
Brown rice miso broth
Fresh cooked red and yellow quinoa mix
Slice of 9-grain bread, toasted
3-bag kukicha tea


Lunch
Leftover short and wild rices, and red and yellow quinoa mix
Corn on the cob, boiled in water and sea salt
Gomasio
Tamari almonds
3-bag kukicha tea

Dinner
Peanut butter and pickle sandwich on 9-grain bread (Sonoma Brinery, Vital Vittles)
Yellow corn chips, no salt
2-bag kukicha tea
Another slice of 9-grain bread with butter for dessert



Related Blog Articles:
xxx
My Own Fat Camp
x