Friday, August 16, 2013

Day #184 Of My Weight-Loss Diet

Breakfast
Steamed Sesame Millet Bread (Vital Vittles)
Barley miso broth, wakame, grated carrots, leftover millet





Lunch
Leftover O'Mei brown thai jasmine rice, broccoli, cashews, warmed in frying pan with water, added leftover millet and grated carrots, whole wheat bread crumbs, parmesan cheese
Soy sauce, toasted sunflower seeds
4-bag kukicha tea

Dinner
AT TAKARA'S JAPANESE RESTAURANT
Brown rice!
Tempura vegetables (onion, broccoli, carrot, sweet potato, zucchini)
Green tea



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