Barley miso and leftover soup (oat groats, onion, carrot, purple cabbage, celery)
Leftover 4 rices (short, long, wild, jasmine)
3-bag kukicha tea
Tamari and raw almonds
Sesame oil, leftover oat soup, and 4 rices (short, long, wild, jasmine)
Soy sauce, toasted sunflower seeds, tamari almonds
3-bag kukicha tea
PM Break: 3-bag kukicha tea, 1 teaspoon gomasio
Michael's tofu veggie stir-fry (tofu, onion, green pepper, tomato, mushroom, baby bok choy)
Fried polenta slices in sesame oil
Vital Vittles 12-Grain bread
Soy sauce, ume plum vinegar
3-bag kukicha tea
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