At YOSEMITE LODGE FOOD COURT
Whole wheat toast and butter
Banana
2-bag kukicha tea
At TENAYA LAKE, picnic
Thermos of leftover brown rice with gomasio
Tamari almonds
Water
At TIOGA PASS RESORT
TPR Veggie Burger (vegan) on toasted whole grain bread with mustard
Water
IN CABIN AT MAMMOTH LAKES
Slice of bread (Shea Schat's Bakery's 7-grain bread = unbleached Montana wheat flour, whole wheat berries, rye, millet, cracked whole wheat, cornmeal, oats, flax)
Sesame Blues corn chips (Garden of Eatin'), Windmill Almond Cookie, tamari almonds
2-bag kukicha tea
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