Saturday, August 17, 2013

Day #185 Of My Weight-Loss Diet

Breakfast
Toasted Vital Vittles 12-Grain Bread
Leftover carrots and millet in barley miso broth
3-bag kukicha tea




Lunch Part 1
AT IT'S A GRIND
Coffee latte with whole milk





Lunch Part 2
IN THE CAR
Toast from breakfast and a bottle of Bio-K Plus





Dinner
AT FRANKIE JOHNNIE & LUIGI TOO! Italian Food and Pizzeria
Cheese ravioli with marinara tomato sauce (mostly scraped off) and slice of vegetable pizza
White bread and whipped herb butter
Hot water with slice of lemon


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