Breakfast
Brown rice miso broth
Steamed 9-grain bread (Vital Vittles, incl. whole wheat, barley, millet, oats, brown rice, rye, corn, triticale, spelt, buckwheat, and quinoa, that's 11!)
4-bag kukicha tea
Lunch
Slice of 9-grain bread, steamed
Fried polenta, carrots, daikon root, leftover jasmine and short brown rices, in sesame oil, then steamed
Soy sauce
2-bag kukicha tea
1 ounce 100% cranberry juice (Lakewood Organic)
Dinner
Fresh cooked short brown and wild rices
Green curly kale sauteed in sesame oil and steamed
Soy sauce
Casa Sanchez Yellow Corn Chips, no salt
5-bag kukicha tea (pretty strong)
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