Tuesday, August 20, 2013

Day #188 Of My Weight-Loss Diet

Breakfast
Fresh cooked jasmine, basmati, short, wild rices
Barley miso broth and leftover oat veggie soup
Tamari almonds
Half cup 4-bag kukicha tea (strong)



Lunch
Leftover oat veggie barley miso soup from breakfast
Vital Vittles Whole Wheat Raisin Bread
Re-used 4-bag kukicha tea from breakfast
Tamari almonds



PM Break
Toasted sunflower seeds
Seaweed Love roasted seaweed snack
3-bag kukicha tea




Dinner
Fried polenta, leftover 4 rices (jasmine, basmati, short, wild), leftover stir-fry vegetables, sesame oil
Soy sauce, ume plum vinegar
Toasted sunflower seeds
Re-used 3-bag kukicha tea



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