Day #191 Of My Weight-Loss Diet

Breakfast
Fresh cooked steel cut oats

Breakfast #2 (2 hours later)
Barley miso broth
Steel cut oats
Tamari almonds
4-bag kukicha tea

Lunch
O'mei leftovers: brown rice, and broccoli cashews
Leftover jasmine, basmati, short brown, wild rices
Ume plum vinegar, soy sauce
Re-used 4-bag kukicha tea

Dinner
O'mei leftover brown rice and broccoli cashews
Soy sauce
3-bag kukicha tea






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