Saturday, August 24, 2013

Day #192 Of My Weight-Loss Diet

Breakfast
Barley miso broth
Steel cut oats
5-bag kukicha tea (strong)




Lunch
12-Grain Bread, toasted (Vital Vittles)
Leftover soup from breakfast
Sonoma Brinery cucumber pickle
American cheese (Organic Cremery)
Re-used 5-bag kukicha tea

PM Break = 1-bag kukicha tea, Blue Chips No Salt


Dinner
Fresh cooked short and basmati brown rices
Michael's stir-fry: tofu, garden tomato, green onion, and carrot
1-bag and 1-reused bag kukicha tea
Tamari almonds
Blue Chips No Salt (Garden of Eatin')


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