Breakfast
Fresh-cooked millet
Country barley miso broth
Daikon radish and carrot tops, boiled
Leftover lentils
Toasted sunflower seeds and 5 tamari almonds
1-bag kukicha tea
Lunch
Leftover miso millet soup from breakfast
Toasted sprouted wheat buns
Tamari almonds
2-bag kukicha tea
Dinner
Fresh-cooked short and jubilee brown rices
Daikon radish and carrot tops sauteed in sesame oil and sea salt, soy sauce
Toasted sunflower seeds, walnut, tamari almonds
2-bag kukicha tea
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