Day #116 Of My Weight-Loss Diet

Breakfast
Day 3 Ohsawa Remedy for Parasites (page 122 of Zen Macrobiotics)
Mugwort tea (1 ounce mugwort and 5 ounces water, boiled and strained)
Handful of raw rice (short-grain brown rice)

Lunch
Steamed leftover 3 rices (short, wild blend, jubilee)
Seaweed gomasio
Tamari pumpkin seeds
1-bag kukicha tea

Dinner
Steamed leftover 3 rices (short, wild blend, jubilee)
Seaweed gomasio
1-bag kukicha tea





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