Friday, June 14, 2013

Day #121 Of My Weight-Loss Diet

Breakfast #1
Half before morning walk: 
Green curly kale, boiled with sea salt
Leftover short and jubilee brown rices
Barley miso broth
2-bag kukicha and leftover mugwort tea


Breakfast #2
Second half after morning walk:
Green curly kale, short and jubilee brown rices, barley miso broth




Lunch
Leftover kale miso brown rice soup from breakfast
Ak Mak Whole Wheat Sesame crackers
Tamari almonds
2-bag kukicha tea



Dinner
Steamed leftover short and jubilee brown rices
Grated carrots and carrot tops, steamed
Seaweed gomasio
Tamari almonds
3-bag kukicha teaa



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