Day #111 Of My Weight-Loss Diet

Breakfast
Kombu seaweed
Country barley miso broth
Boiled broccoli
Boiled leftover rices (short, wild, basmati brown)
4-bag kukicha tea

Lunch
Ak Mak Whole Wheat Sesame crackers
Tamari almonds
2-bag kukicha tea

Dinner
Leftover rices (short, wild, basmati brown) steamed with broccoli in sesame oil
Peanut sauce (hot water, peanut butter, soy sauce)
Tamari pumpkin seeds
3-bag kukicha tea



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