Day #122 Of My Weight-Loss Diet

Breakfast
Fresh cooked millet, boiled 11 minutes, then
Grated carrots, carrot tops, and sea salt added and boiled 11 minutes more (no miso today!)
3-bag kukicha tea

Lunch
Fresh cooked basmati and short brown rices
Broccoli, fried, charred, and steamed in sesame oil
Seaweed gomasio
Tamari almonds
3-bag plus 3-reused bags kukicha tea


Dinner
Garden veggie stir-fry, including romaine lettuce, tatsoi (Chinese cabbage), zucchini, carrots, mushrooms, and yellow onion, over leftover basmati and short brown rices with a tahini lime juice soy sauce
Tamari almonds
2-bag kukicha tea



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