Breakfast
AT LOLA'S
Golden Brown Pancakes with whipped vanilla mascarpone cheese
1-bag kukicha tea
1-bag Choice Organic Green Tea (souvenir take out)
Lunch
Whole wheat muffins with banana, carrots, zucchini, raisins, and walnuts — sugar omitted (from Bob's Red Mill recipe)
Red Lentil and Vegetable Soup (recipe from Good Health Magazine)
Water to drink
Dinner
AT BUD BAY CAFE
Italian Pasta Rotelle, with roasted red pepper, sun dried tomatoes, mushrooms, broccoli, basil, olive oil, and parmesan cheese
White bread (sourdough) and butter
Green salad with croutons
Water to drink
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