Rolled oats, toasted and boiled in water, dash of salt
Boiled broccoli and kombu seaweed
Country barley miso broth
2-bag kukicha tea
Fresh-cooked basmati, short, and wild rices
Stir-fried veggies: broccoli, daikon, carrots, carrot tops, sesame oil, soy sauce
Grilled tempeh (Lightlife organic 3-grain tempeh — brown rice, barley, millet, soybeans, lactic acid from plants)
5-bag kukicha tea, tamari almonds
Fried and steamed carrots and daikon radish in sesame oil
Steamed leftover rices (basmati, wild, short brown)
Peanut sauce, soy sauce
4-bag kukicha tea
Tamari almonds, Red Kuri Nutbread #1, Blue Chips No Salt
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