Day 1 Ohsawa Remedy for Parasites (page 122 of Zen Macrobiotics)
Handful of raw, short-grain brown rice
3-bag kukicha tea
Steamed leftover short/wild blend/jubilee brown rices
Seaweed gomasio
Umeboshi plum
1-bag kukicha tea
AT DHARMA'S VEGETARIAN RESTAURANT
Bowl of brown rice (salted)
Cup of hot water (tasted really good!)
Related Blog Articles:
Diet #7 By George Ohsawa
My Own Fat Camp
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