Day 2 Ohsawa Remedy for Parasites (page 122 of Zen Macrobiotics)
Mugwort tea (1 ounce mugwort and 5 ounces water, boiled and strained)
Handful of raw rice (short-grain brown rice)
Steamed leftover short/wild blend/jubilee brown rices and leftover Dharma's brown rice
2 umeboshi plums
Seaweed gomasio
3-bag kukicha tea
Fresh-cooked 3 rices (short, wild blend, jubilee brown rices)
Seaweed gomasio
4-bag kukicha tea
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