Day #224 Of My Weight-Loss Diet

Breakfast
Barley miso broth
Carrots, boiled
Leftover daikon hashbrowns, and long, short, wild, sunflower seed rice

Steamed Vital Vittles 3-seed bread (sunflower, sesame, and poppy seeds with whole wheat flour)

4-bag kukicha tea

Lunch
Leftover P.F. Chang's vegetarian spring rolls
Brown rice
Soy sauce
4-bag kukicha tea

Dinner
AT MAMA MIA's Italian restaurant
White dill bread
Hot water with lemon wedge

Whole wheat pasta with broccoli and butter

Green dinner salad









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