Sunday, September 22, 2013

Day #221 Of My Weight-Loss Diet

Breakfast
Wakame, barley miso broth
Fresh cooked short, long, and wild rice with presoaked sunflower seeds
2-bag kukicha tea


Lunch
At FIREFISH GRILL, Santa Cruz Wharf
Hot water with lemon wedge
White sourdough roll with butter
Fettuccine noodles with butter (Kids Menu) and Vegetable medley (Pasta Menu) and lemon
Dessert at Ideal Bar & Grill: latte with whole milk


PM Break: Sage onion cornbread, 2-bag kukicha tea






Dinner
Leftover short, long, wild, sunflower seed rice
Soy sauce
Yellow corn chips no salt, Michael's chickpea hummus
BioK Plus (Fermented organic rice)
Re-used 4-bag kukicha tea



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