My Daily Diet Report

Keeping track of my daily meals during a special 18-month macrobiotic weight-loss diet that I created for myself! (Note: Click on an image to see each daily picture gallery.)

Tuesday, October 15, 2013

Day #244 Of My Weight-Loss Diet

Breakfast
Fresh-cooked short rice
Boiled cauliflower, sea salt
Barley miso broth
3-bag kukicha tea



Lunch
Leftover cauliflower miso soup and rice from breakfast
4-bag kukicha tea




Dinner
Cauliflower, daikon, sesame oil
Short rice from the pot, soy sauce
Toasted sunflower seeds
5-bag kukicha tea




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      • Day #230 Of My Weight-Loss Diet
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