Breakfast
Fresh-cooked short, long, basmati rices
1-bag kukicha tea
Lunch
Short, long, basmati rices
Sauteed daikon, carrots, and onions
Toasted sunflower seeds
3-bag kukicha tea
PM Break: 2-bag kukicha tea, tamari almonds and cashews, peanuts
Dinner
Barley miso broth with leftover short, long, basmati rices, carrots, daikon, and onions
2-bag kukicha tea
Related Blog Articles:
xxx
My Own Fat Camp
x


