Day #9 Of My Weight-Loss Diet

Breakfast
Brown-rice miso broth
Leftover rice and wild rice
Kukicha tea

Lunch
Leftover quinoa, wild rice, and brown rice
Steamed broccoli
5-bag kukicha tea

Dinner
Veggie patties made with ground purple prairie barley, onion, and celery, chopped Japanese potato, and brown rice-wild rice
Steamed broccoli
Reused 5-bag kukicha tea



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